Wednesday 23 March 2016


We don't know that our blood group too signify what type of blood do we need. If people can't select the food according to their blood group than the problems like acidity, digestion, constipation occurs this has been proved on various study. According to dietitian food contains protein as lecitin which react with the antigen of the blood. So, the food should be according to the blood group if it is wrong according to the blood group various problems occurs. So lets know which blood group people should eat what.


Group 'O': 


This group people have weak digestion compared to other. So this group people should eat less beans or seeds items. This groups people should eat meat rather than beans and they should eat green vegetables and fruits in more number.

Group 'A':


This group people are allergic to dairy products. They have less power to digest meat as well. So, they need to eat less dairy and meat items. They should include vegetables on their food mostly. Fruits, vegetables, spinach and beans will be good for this group people.


Group 'B':


This group people should eat less oily products like peanuts. They feel hard to digest such oily products and they can eat dairy products and meat more.


Group 'AB':


This group people are the luckiest on the matter of food. Because of this group people can eat any type of food. Their digestive organ is strongly active than other group people. But you shouldn't eat more even if you can and you should eat food in balanced way.

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