How to get the sleep better, 16 tips for better sleep.

For the good mental and physical health proper sleep is required. If we don't sleep sufficient than we might suffer from diabetes, depression and the weight also increases. These tips are useful for the proper sleep. - Change the drink of day: I f you have the habit of drinking tea coffee than after 2:00, you stop drinking such things. If you have habit of drinking...

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How to prevent the hair fall ? what you should do or don't with hair ?

Hair fall problem this day is being normal. Young people feels old due to the hair fall. So it is better to prevent the hair fall rather then regretting it later. What you should do? - Apply aloevera after bathing and wash it after 15 minutes. Doing this will to stop hair fall. Doing this three times a week will get the better and quick results. - Boil water with...

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