How to get whiter and shining naturally teeth? This home remedies to turn yellow teeth whiter naturally !!

The yellowish teeth has been one of the common problem these days. No proper care, smoking, tobacco are one of the reasons for yellowish teeth. However, no one wants to have that yellowish teeth. So, we are giving some home remedies for you, follow this procedure your teeth will become whiteness.

- Still there is a tradition of having teeth brush with salt and oil in village which is really a good practice clean and healthy teeth. The yellowish of teeth will easily be removed within some days by 294 drops pure mustard oil in salt for brush.

- Make the paste of banana and massage your teeth for a minute with that paste. Then brush your teeth which will remove the yellowish of teeth.

- Tulasi one of the magic herb for teeth. Tulasi will not only remove yellowish teeth but also gives healthy mouth and gums. Dry the Tulasi leaves in the sun and make the powder from that dry leaves. The brush of teeth with that powder mixed paste will give the shining white teeth.

- Wash out your mouth after having food with the lemon juice mixed with same amount of water. This process gives rid from teeth and also from smelling breathe.

- Dry an orange peel and tulasi leaves in the sun and make a powder from them. Brush your teeth with the mixture of that powder with your tooth paste, so that you can get white shining teeth.

- Having carrot after every meal will also give rid from yellowish teeth.

- Neem is another magical remedies for yellowish teeth. Take a small piece of neem and start to clean your teeth with that which helps you to get healthy shining white teeth.

- Strawberry is easy and tasty remedies for solving an yellow teeth issue.

- Have baking soda, add a pinch of salt. Wet your toothbrush and dip in the mixed powder of baking soda and salt. Brush your teeth with the powder. You may take powder again on your toothbrush. Do this once a week and see your teeth naturally getting whiter.

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What is the high blood pressure ?? How can be secure with this problem ? Must read...

High blood pressure is not a disease itself but this creates many serious conditions. When the pressure gets 140/90 that is said high blood pressure. If you bring the changes in lifestyles than you can prevent the pressure as well. To be aware from high blood pressure apply this ideas:

Do regular exercise, walk or run: This will activate the heart and helps to ease the blood to pump. While running the oxygen gets increased which helps to maintain the blood pressure.

Eat the banana daily: Banana contains potassium which keeps the liquor of body in control which also control the blood pressure drink curd with adding water. This contains calcium that makes the blood nerves strong and flexible so that blood flow gets easy without pressure. Drinking one cup of curd water daily will keep the pressure away.

Sleeping in a proper amount to helps to reduce the blood pressure. If you take out the sound while sleeping than you need to be careful, you need to sleep properly without taking out the sound.
Fatness is the enemy of blood pressure which brings risk factors of heart. So, you need to maintain your weight.

Cigarettes, Tobacco should be stopped. This pump up the cells of the body which produce more hormones in adrenaline gland. This will affect the heat beat so you need to quit this habit soon.
Alcohol too helps to increase the blood pressure so you need to quit such habits.

Fast food should be avoided. This is too one of the product that increase the pressure so you need to quit this habits. You should leave drinking coffee or reduce its level. The caffeine increases the pressure.

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Remove your Pimple's blackheads by a simple trick !!

We need skin that glossy and clear without enlarged irritating and pores blackheads. We do the hopeless, experience excruciating cosmetic treatments, and purchase expensive lotions and exfoliates and then discover they come back eventually when attempting remove blackheads. Blackheads are microscopic pimples which when subjected to moisture and air oxidize and turn black to brown in colour.

Occasionally they're not hard and will be removed only with scrubbing but occasionally that is not the situation plus they prove very hard to get rid of. Fortunately for you personally, we have got the perfect DYI mask which will allow you to remove blackheads once and for all.

Ingredients:

1. Salt
2. Mint toothpaste
3. 2-3 ice cubes

Preparation:

Mix the salt and toothpaste in a small bowl until they are well combined into a nice paste. Apply the paste on your problematic area and leave it on for until dry out. Then take some water and massage your face very gently using circular motions. Rinse the mask and rub the ice cubes against your face The ice will help close the pores and prevent future blackheads from appearing. Pat dry your face with a clean cotton towel and you're done. Admire your blackheads free face.

Benefits of the ingredients:

Salt: Salt is known for its natural antibacterial properties and is also very beneficial for skin exfoliation.

Mint: The mint from the toothpaste helps open up your pores making it easier to deep clean them, eliminate bacteria and remove the blackheads.

Caution: Be very gentle when massaging your skin to avoid irritation. Your face may be a bit reddish after the treatment, but it will get back to normal shortly. If your skin is dry make sure you use a moisturizer afterwards.

 Healthy Life Team.

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Which blood group should eat or shouldn't eat what?

We don't know that our blood group too signify what type of blood do we need. If people can't select the food according to their blood group than the problems like acidity, digestion, constipation occurs this has been proved on various study. According to dietitian food contains protein as lecitin which react with the antigen of the blood. So, the food should be according to the blood group if it is wrong according to the blood group various problems occurs. So lets know which blood group people should eat what.

Group 'O': 

This group people have weak digestion compared to other. So this group people should eat less beans or seeds items. This groups people should eat meat rather than beans and they should eat green vegetables and fruits in more number.

Group 'A':

This group people are allergic to dairy products. They have less power to digest meat as well. So, they need to eat less dairy and meat items. They should include vegetables on their food mostly. Fruits, vegetables, spinach and beans will be good for this group people.

Group 'B':

This group people should eat less oily products like peanuts. They feel hard to digest such oily products and they can eat dairy products and meat more.

Group 'AB':

This group people are the luckiest on the matter of food. Because of this group people can eat any type of food. Their digestive organ is strongly active than other group people. But you shouldn't eat more even if you can and you should eat food in balanced way.

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Celebrating Earth Hour 2016 in Our Property !!

What is Earth Hour?

Earth hour is a worldwide grassroots movement uniting people to protect the planet and is organized by WWF. Engaging a massive mainstream community on a broad range of environmental issues. Earth hour was famously started as a lights-off event in Sydney, Australia in 2007. Since then it has grown to engage more than 7000 cities and towns worldwide, and the one-hour event continues to remain the key driver of the now larger movement.

What does Earth Hour aim to achieve?

Earth hour aims to encourage an interconnected global community to share the opportunities and challenges of creating a sustainable world.

Why is Earth Hour the event held in late March?

The second-to-last and weekend of march is around the time of the Spring and Autumn equinoxes in the northern and southern and southern hemispheres respectively, which allows for near coincidental sunset times in both hemispheres, thereby ensuring the greatest visual impact for a global 'lights out' event. Earth hour 2016 held on Saturday 19 March between 8.30PM and 9.30PM in local time zone.

What does the meaning of Earth hour Logo of 60+?

The standard Earth hour '60+' logo represents 60 minutes of Earth Hour where we focus on the impact we are having on our planet and take positive action to address the environmental issues we face. For Earth Hour 2011 the '60+' logo was introduced representing a commitment to add to Earth Hour a positive act for the planet that goes beyond the hour. Take up the 'plus' and get involved with Earth Hour.

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Prepare your own natural remedies in your home and eliminate your face pores!

People who have oily skin usually also have big and visible pores. Also, they usually hate these pores and try to make them less visible and shrink them. There are numerous products on the market that tighten the skin and that reduce the appearance of the large pores, but these products are usually over the counter. The good news is that you can now prepare your own natural remedies in your own home and eliminate the problem.

Here is what you should do:

1. Water and Baking Soda: Mix two tablespoons of baking soda and two tablespoons of water and mix well. You will get a paste which you should then apply onto your face and let it dry for about fifteen minutes. Once the mask tightens, wash your face with cold water. Your face oily skin and visible pores will be reducing day by day.

2. Cucumber, Lemon and Rosewater: Peel a cucumber and crush its flesh. Then, add several drops of lemon juice and a teaspoon of rosewater to the cucumber to get a mixture. Next, take a clean cloth and put the mixture in it, fold the cloth and apply it to your face. After a while, wash your face with cool water.

3. Egg white and Lemon juice: You can make a natural face mask using a few drops of lemon juice and two egg whites. Once you make the mask, apply it on to your face and wait for several minutes until it dries. Then, wash your face with cold water. Not only will this mask help you tighten the pores on your skin, but it will also help you eliminate the dead skin cells and the oil from your skin.

4. Tomato and Lime juice: Make a mixture form a little tomato juice and 2-4 drops of lime juice. Take a cotton ball and soak it into the liquid mixture, and then apply the mixture to your face, letting it stay on for fifteen minutes. In the end, rinse your face with cold water. The acid from the lime and the tomatoes will help you remove the oil from your face because these ingredients have astringent properties. This treatment is also useful for tightening your skin and closing your pores.

5. Almond and Lime juice: Take several almonds and put them in a small container with water. Leave the almonds overnight so that they soak the water. The next morning, mash them and make an almond paste. Add a teaspoon of lime juice to the paste and apply it onto your face. After 30 minutes, wash your face with cold water.

6. Lemon and Pineapple Juice: Take a half lemon and squeeze the juice out of it. Then, add half a cup of pineapple juice to the lemon juice and mix well. Next, take a clean cloth and soak it in the mixture and place it on your face, letting it stay for five minutes. In the end, wash your face with cool water. Pineapple contains enzymes that help in skin cleansing and tightening. Moreover, it has even better effects when combined with the astringent effect of the acid in the lemon juice.

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Why you should drink Aloe Vera juice ? Our health's Internal & external benefits are here !!!

Aloe Vera is one of the easiest house plant to grow. It requires little in the way of care simply an occasional watering, warm conditions and a bit of fertilization now and then. Growing Aloe Vera would benefit you very much, mainly because of its medical properties, not to mention paving the way towards your first domestic herbal-ism.

The plant has thick, gel filled leaves which can be easily harvested. Just cut open one of the leaves and collect the oozing gel form it. The Aloe juice can be found in most of the stores for healthy food, but the homegrown gel could be safer and not to mention that it is the cheaper variant. You get the best benefits by harvesting the biggest and ripest leaves because of their larger concentration of gel.

You can use the substance for the following issues: 

9 health benefits of applying Aloe Vera topically:

1. Soothes burns ( One of the best home remedies for sunburns)
2. Heals wounds
3. Calms acne and eczema
4. Calms rashes, boils and other skin afflictions
5. Anti-itching for bug bites
6. Reduces wrinkles
7. Conditions hair as a shampoo (may even prevent hair loss)
8. Moisturizes skin
9. May be used as a shaving gel

9 Health Benefits Of Taking Aloe Vera Internally:

1. Stabilizes blood sugar
2. Prevents digestive disorders like constipation, bloating, IBS and colitis and calms stomach disturbance.
3. Improves the body's immunity
4. Boots the production of white blood cells and healthy cells in cancer patients.
5. Reduces heartburn and indigestion
6. Promotes healthy gums
7. Promotes better functioning of the urinary tract
8. Reinforces the heart and improves the quality of blood
9. Lowers arthritis inflammation

It's believed the plant we know today as Aloe Vera first came from Northern Africa. The first known documentation of its medical use was in the ancient Egyptian Papytian called ebers, which provided twelve different recipes for Aloe healing. Since then, the succulent plant has been used across the globe as both an ornamental plant and more importantly, as a healing medicine. 

Therefore, forsake the pharmaceutical medication and enjoy the many benefits of Aloe Vera !!

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Electrical Main Distribution Board (MDB)

Power distribution is a system, consisting of a Main Distribution Board (MDB), Sub Distribution Boards (SMDB) and Final Distribution Board (DB's), by which the electrical energy is transmitted via branches to reach the exact end user.

A MDB is a panel or enclosure that houses the fuses, circuit breakers and ground leakage protection units where the electrical energy, which is used to distribute electrical power to numerous individual circuits or consumer points, is taken in from the transformer or an upstream panel. A MDB typically has a single or multiple incoming power sources and includes Main circuit breakers and residual current or earth leakage protection devices. A MDB is comprised of a free standing enclosure, a bus bar system, MCCB's, metering and support equipment and required current transformers. Panels are assembled in a systematic manner such as incomer section and outgoing section.

Key features of Main Distribution Boards:

• Fully type tested assemblies as per IEC 61439-1

• Rated up to 6000A

• Rated operating voltage up to 690V

• Manufactured to Form 2, Form 3 & Form 4 construction

• Type tested for 85kA/1 Sec, 50kA/3 Sec

• Designed for both withdraw-able & fixed versions

• Ample cabling space for easy connections

• Top and bottom cable entry

• Panels for front or rear access to suit application

• Index of protection: IP 31 & IP 54

• Floor mounting

• Maximum safety & reliability

• Modular system with customized design to meet end user requirements.

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Stop to eat fast-food for your good health !

Fast food is far from healthy and a known contributor to the obesity epidemic. It's also pretty unappetizing when you find out what's inside. Health problems, obesity, food safety hazards and pink slime are just a few of the reasons you should skip that drive-thru and you know, eat a carrot instead. Check out the below reasons you should not eat regularly fast-food.

1. Disgusting animal conditions: 

You've seen those horrible movies about how poorly animals are kept when they're being led to slaughter and they aren't showing you those heart-wrenching photos just for the ratings. Many of these factory-farmed animals are kept in such a small space that they are forced to stand in their own feces, have osteoporosis and joint pain because of their confinement, and some chickens get their beaks cut off so they don't go nuts and and attack one another because of the small corridors. To keep the animals from getting sick in these conditions, they are pumped full of antibiotics, which often end up in our food. That's not only making us want to eating fast food, it's making us want to be vegan.

2. Wired ingredients:

According to the Matador Network, some fast foods chicken nuggets contains a chemical preservative called tertiary butylhydroquinone, which is derived from a petroleum. Yap, the stuff you put into your Car. That's not all either. Some chicken products are mechanically separated, which means those scraps that would normally go to waste are ending up in your nuggets. Plus, if you were even to study the ingredients in your favorite meals, you'd be shocked to see how many of them are chemical preservatives, artificial coloring, monosodium glutamate and more.

3. Low food quality:

It doesn't take an expert to see that most fast-food chains don't use the highest quality of ingredients. You can tell by the rubbery patty, the wilted lettuce leaves and the extra-chewy chicken. They use the cheapest parts to make the products, so when you are eating your hamburger, you have no darn clue what part of the cow it came from or heck.

4. Food safety:

Sad to say, many of the employees hired on to do the cooking, food handling and prep don't have the necessary training or food safety education they need to do it right. Not their fault  the companies often don't offer training because these restaurants have such a high turnover rate, On any given day, you could have someone preparing your hamburger who didn't wash their hands or who was playing with frozen raw meat right before they manhandled your bun. Save yourself the food poisoning.

5. Food preparation (lack thereof):

It's called fast food for a reason, friends. Most of the meals you get aren't cooked with though or love; they actually aren't even cooked on a stove. Many are unwrapped from their frozen containers and thrown into a dirty microwave. This saves the managers the time and money it would take to teach the cooks how to prepare the food properly and not worry about cross-contamination. It saves their butts but doesn't make your look any prettier. 

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Do you know, what are the beneficial for health of Onion?? Most read this!!

Onion makes mouth smelly because of this, many people do not like onions and many people do not eat it religious regions. Despite the reasons onion is very beneficial for health. According to experts there are many compounds found in onion which are very beneficial and it also has properties of medicines.

1. Onion can burn the calories: Eating high calorie food can result in problems like weight gain and others. But if you eat onion regularly it can helps to burn calories.

2. Onion is also beneficial for pain during menstruation. Compounds found in onion work as a painkiller. Pain during period decreases when onion is consumed 4-5 days before period.

3. Onion helps to remove spots. Vitamin C and antiseptic found in onion helps to remove dark spots and black marks. Spots in face, in body fade away when onion paste mixed with yogurt is applied in body.

4. Onion has anti cancerous compound. Scientists have proven that eating onion regularly prevents risk of head, neck and stomach cancer. Organosulfur compounds found in onion works as anti cancerous compound. It prevents cancerous cells.

5. Consuming onion improves immune system. Fito chemicals found in onion increases the effect of vitamin C and also increase immune system.

6. Regular consuming of onion also works against common cold and sores.

7. Onion has anti inflammatory, anti septic and anti bacterial properties. So, eating onions daily prevents stomach ache, intestinal problems and other problems as well.

8. Onion is very beneficial for the insomniac. Eating onion as salad in dinner results in better sleep.

9. Onion is also very beneficial for people with smelly mouth, teeth, gums and mouth infection. Eating onion helps to kill the harmful bacteria in mouth.

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Information about blood group including effects.

Do you want to know the nature of your friends?? If so than you can know them by knowing their blood group. According to Japanese institute the behavior of the person can be known through their blood group. According to blood group the people have different thinking and habits. Here is something related to blood group.

Group O: 

This is the mostly found blood group. Around 47% people has this blood group where O+ is 40% and 7%  O- blood group. This types of people has the leadership power, they will do their work anyhow once started, they believes in truth and they are lovable and understanding and the weakness of this group people is that they gets jealous and they wants to compete with other and this is found on the research.

Group A:

40% of people carry this blood where 34% contains A+ and 6% contains A-. This group people are silent and they are social, they loves to work with other, they are sensitive and the weakness is that they don't want to bow with anyone and they don't rest or want to rest.

Group B:

This blood group is rarely found where 8% people carries B+ and 1% carries B-. This sort of people wants to be alone, they wants to works alone and they are creative and they can bow with others due to which some works are effected with this behavior.

Group AB:

This is less found in people. This is found only in 4% people where 3% carries AB+ and carries 1% AB-. This sort of people are soft, controlled and loves to joke but they can't take the decision easily.

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You most know, what is good to eat on summer !!

Many people might not feel good eat maize by boiling or keeping it on fire. But maize contains oxidant which protects eyes from the harmful radiation of Sun. Similarly this helps old man to get relief from the vision problem and it also provides energy as well.

Tomato contains lycopene that prevents the sunburn. One of the research found that drinking juice 10 to 12 weeks regularly than this will prevent from harmful radiation. When you have dehydration than your mood doesn't get ok.

In summer water comes out through the urine and sweat so you need to eat the fruits that contains water especially Watermelon. Watermelon protects from harmful radiation of Sun and it contains less carbohydrate so there is no risk of getting fat. Not drinking much water in summer might cause dehydration. The nerves and cells should be active so water helps on this process so you need to drink maximum 3 liters water a day. Including curd on food daily is very good. This keeps the body cool as well as helps from dehydration.

Cucumber contains silica which on summer makes the skin healthy. It also contains fibers, potassium and magnesium as well and it also contains water which will stop from dehydration so you shouldn't forget to eat cucumber while having food daily.

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